SERVICES FOR WOMEN
Breathe with movement, connect with your baby & prepare for labor
Mom & Baby Yoga
Postpartum yoga reconnects your body, mind, & spirit
Five or six poses supported by props to completely relax and rest
Personal, one-on-one yoga tailored to your wants and needs
Swedish massage, deep tissue, trigger point therapy & more
Topics include diastasis awareness and pelvic floor support
The instruction is incredible!
– Kerry M. | Haddon Twp, NJ
I am very lucky
GIVE THE GIFT OF WELLNESS
Gift certificates can be purchased in any amount to be redeemed toward all classes or massages. Or you can choose a specific service, like a prenatal massage and yoga package for a Mom-to-be. Newly postpartum women always enjoy a ‘new momma’ massage. Give the gift of relaxation through yoga or massage to any special lady in your life.