WELCOME TO HOLIMOMMA
Yoga offers the opportunity of deeper self-awareness which allows us to trust ourselves and embrace the many cycles of life. Carrie is dedicated to creating a healthy and nurturing environment for women.
Carrie is a Massage Therapist and Yoga Instructor who specializes in women’s care before, during, and after pregnancy. She started her career as a Massage Therapist in 2005 and became a certified Mother Massage® Therapist in 2006. In addition to her massage training, she studied with Julie Tupler, the founder of Maternal Fitness® and received certification in the Tupler Technique. This exercise program specifically works on preventing and/or correcting diastasis recti (abdominal separation) by identifying the cause and working the core muscles correctly.
Combining work with her love of yoga, Carrie became a certified Prenatal Yoga Teacher in 2009. She completed a 95-hour teacher training with Jade Groff from Yoga on Main and Yoga Child (Philadelphia, PA.) Carrie received her 200 hour teacher certification with Beth Filla, the owner of Yogawood in 2011.
If you need to cancel or reschedule your appointment, please let us know quickly. A $50 fee applies for cancellations less than 24 hours.
Series & Special Events: Payment before the start of the series or event is required. If you’re unable to attend a class, a minimum of 24 hour notice is required to receive credit.