MAKE TIME FOR YOURSELF

THERAPEUTIC MASSAGE FOR ALL WOMEN

As a massage therapist and bodyworker for over 10 years, Carrie incorporates a range of techniques and tailors each massage to ones individual needs.  Modalities offered are:

  • Swedish massage
  • Deep tissue massage
  • Trigger point therapy
  • Myofascial release

PRENATAL AND POSTPARTUM MASSAGE

As a Mother Massage® Therapist, I focus on the unique and specific needs of each mother-to-be. While this is an amazing and beautiful time in a woman’s life, most pregnant women feel periods of physical discomfort and emotional stress.

 

Prenatal Massage offers many benefits such as:

  • Reduction in muscle tension and back pain, fatigue and anxiety
  • Headache relief
  • Circulation and digestion improvement
  • Lessening of pain in the hip and pelvic areas
  • Postural and hormonal balance
  • Overall relaxation and well-being

 

I use specific body cushions that contour to a woman’s body during pregnancy so that she can lay face down on the table during the massage.

 

Postpartum massage focuses on the recovering after labor, concentrating on weight-bearing joints, reducing muscle soreness, restoring postural balance, and overall relaxation and well-being for the new mom.


MASSAGE HOURS

Available upon request.

11:15 a.m., 12:30 p.m. or 1:45 p.m.

5:30 p.m., 6:45 p.m. or 8 p.m.

1:15 p.m., 2:30 p.m., 3:45 p.m. or 5 p.m.

10 a.m., 1:30 p.m., 2:45 p.m. or 4 p.m.

First time prenatal massage clients receive $15 off 60 minutes or longer! (excludes 5 one-hour session package)

Available upon request.

Need to schedule on a different day or time? Reach out to Carrie directly to schedule!

First time prenatal massage clients receive $15 off 60 minutes or longer! (excludes 5 one-hour session package)

Please call or email Carrie at 856.534.6356 or carrie@holimomma.com for any questions about scheduling your massage. On average, plan to schedule 1-2 weeks in advance, but appointments may be available on short notice.

Need a recommendation for your husband, brother, or any male in your life?  I have the massage therapist for you!  Melissa Bezar Garner shares her practice at Healing Space (our former massage location).  She’s well-educated, experienced, and offers a therapeutic massage for each individual’s specific needs. You can email her at mbezar[at]gmail.com.