MAKE TIME FOR YOURSELF
THERAPEUTIC MASSAGE FOR ALL WOMEN
As a massage therapist and bodyworker for over 10 years, Carrie incorporates a range of techniques and tailors each massage to ones individual needs. Modalities offered are:
- Swedish massage
- Deep tissue massage
- Trigger point therapy
- Myofascial release
PRENATAL AND POSTPARTUM MASSAGE
As a Mother Massage® Therapist, I focus on the unique and specific needs of each mother-to-be. While this is an amazing and beautiful time in a woman’s life, most pregnant women feel periods of physical discomfort and emotional stress.
Prenatal Massage offers many benefits such as:
- Reduction in muscle tension and back pain, fatigue and anxiety
- Headache relief
- Circulation and digestion improvement
- Lessening of pain in the hip and pelvic areas
- Postural and hormonal balance
- Overall relaxation and well-being
I use specific body cushions that contour to a woman’s body during pregnancy so that she can lay face down on the table during the massage.
Postpartum massage focuses on the recovering after labor, concentrating on weight-bearing joints, reducing muscle soreness, restoring postural balance, and overall relaxation and well-being for the new mom.
MASSAGE HOURS
Need to schedule on a different day or time? Reach out to Carrie directly to schedule!
MASSAGE PRICING
First time prenatal massage clients receive $15 off 60 minutes or longer! (excludes 5 one-hour session package)
Please call or email Carrie at 856.534.6356 or carrie@holimomma.com for any questions about scheduling your massage. On average, plan to schedule 1-2 weeks in advance, but appointments may be available on short notice.
Need a recommendation for your husband, brother, or any male in your life? I have the massage therapist for you! Melissa Bezar Garner shares her practice at Healing Space (our former massage location). She’s well-educated, experienced, and offers a therapeutic massage for each individual’s specific needs. You can email her at mbezar[at]gmail.com.