Through yoga, fitness, holistic groups & body education workshops, we offer a space for new moms to nourish thier mind and body during this journey into motherhood. It’s a space to connect with themselves, their little ones, and other mommas. Below are some of our popular postpartum offerings at The Village:

 

  • Postnatal Yoga
  • Mom & Baby Yoga
  • Mom & Baby Strength Training
  • Wellness Group for New Moms
  • Yoga for Pelvic Floor Care
  • Postpartum Pelvic Abdominal Support Workshop
  • Postpartum Massage & Pelvic Bodywork