We take a holistic approach to pregnancy and motherhood. We offer a variety of services that are supportive, therapeutic, and nuturing for all stages of pregnancy and beyond. It’s an opportunity to create space, cultivate ease, and build inner & outer strength. Offerings include:

  • Weekly Prenatal Yoga & Fitness Classes
  • Pelvic & Abdominal Support Workshops
  • Labor of Love Childbirth Education for Couples
  • Yoga for Labor: Birth Ball, Breath-Work & Labor Positioning
  • Meditation & Mindfulness Classes
  • Private Events for Baby Shower & Mother’s Blessing Ceremony