LET'S GET PERSONAL
HoliMomma offers private instruction for yoga, personal training, and pelvic floor and diastasis support.
Yoga: Whether brand new to yoga or an experienced yogini, private instruction offers the opportunity for one-on-one guidance to help with proper alignment and time to address specific needs within your practice. The lesson will be at your pace to help create a consistent flow of breath, movement and meditation. The average session runs approximately 60 -75 minutes, although shorter or longer sessions are available upon request. Private Instruction is offered at the studio or in your own home (within 5 mile radius of area code 08108).