Classes & Workshops

WEEKLY CLASSES & PRICING

HoliMomma classes, workshops and special events are held at The Village (421 N. Haddon Ave. in Haddonfield). The Village offers a variety of classes and workshops for women, couples and families. New to The Village?  Plan to arrive a few minutes early to class to fill out any necessary forms, meet your instructor, and make yourself cozy in our space!  (It’s always a good idea to let your instructor know if you have any injuries, concerns, or brand new to practicing yoga.) Please see the calendar for any class changes.

New Client PromoDrop-in Class5 Class Pass10 Class Pass
3 classes for $30$155 classes for $7010 classes for $130

CLICK HERE TO SIGN UP ONLINE


FLOW & LET GO YOGA

This class is designed for all women. The practice is 40 minutes of a vinyasa flow and 20 minutes of gentle/restorative blend. Release tension throughout the entire body and bring extra focus on – stretching, strengthening, and stabilizing key muscles to support our pelvic floor, hips, and core. Cultivate your inner and outer strength! (Beginner friendly.)

Offered Saturdays: SIGN UP!


PRENATAL YOGA

Yoga is beneficial for everyone, especially during pregnancy. A mindful yoga practice offers an opportunity for you to breathe with movement, connect with your baby, and prepare for labor. This practice helps you to release muscle tension, improve muscle tone, increase flexibility, enhance balance, calm the nervous system, and improve circulation in a nurturing and supportive environment. (Women only)

Offered Wednesdays, Saturdays & Sundays: SIGN UP!


MOM & BABY YOGA

Postpartum Yoga is a wonderful way to reconnect with your body, mind, and spirit. This class offers a variety of poses to help relieve tension, build strength, regain energy, and create an overall sense of well-being. We will also focus on building strength and awareness for core and pelvic floor. This class is for mommas with babies ages 6 weeks to pre-crawlers. Give yourself this time to practice with your baby by your side or in your arms and connect with other moms who are also on this crazy-wonderful journey called motherhood!

Offered Mondays: SIGN UP!