We take a holistic approach to pregnancy and motherhood. We offer a variety of services that are supportive, therapeutic, and nuturing for all stages of pregnancy and beyond. It’s an opportunity to create space, cultivate ease, and build inner & outer strength. Offerings include:
- Weekly Prenatal Yoga & Fitness Classes
- Pelvic & Abdominal Support Workshops
- Labor of Love Childbirth Education for Couples
- Yoga for Labor: Birth Ball, Breath-Work & Labor Positioning
- Meditation & Mindfulness Classes
- Private Events for Baby Shower & Mother’s Blessing Ceremony
